Nature Can Heal is a concept to help people realize the importance of nature as a tool for their personal health and well-being. Our goal is to introduce people to the health benefits of nature and assist them in developing lifelong habits where spending time in nature will help their well-being .

IMPORTANCE

Are you interested in learning safe, enjoyable, and accessible ways to improve your health and well-being? Nature Can Heal will help you understand the health benefits of spending time outdoors and give you ideas on how to achieve this.  For example, you can strengthen your immune system by spending more time with nature which can help your body fight against Covid.

HEALTH BENEFITS of nature

 

Decrease the incidence of depression and anxiety

Strengthens  your immune system - helps fight infections such as Covid 

Lessens incidence of obesity or diabetes

Helps decrease symptoms of attention deficit disorders

Eases the pain in grieving 

Decrease the risk of heart disease or hypertension

Helps control pain

Makes fighting addiction easier

To find out how to get involved with the Cuyahoga Valley National Park programs: https://www.conservancyforcvnp.org/naturecanheal/